Emerald Beach, NSW

12 - 16 April 2027

Find your flow on the Coffs Coast.

8 women

1 luxurious shared surf house

Five transformative days of

  • Surf Therapy

  • Nervous system regulation.

  • Psycho-education

  • Connection

Created for women who are ready to reconnect with themselves and move forwards authentically.

Two women holding wine glasses on a balcony overlooking a beach and ocean with waves and green islands in the distance.

WHATS INCLUDED

A group of people gathering on a sandy beach, with surfboards lying on the sand nearby. The sky is cloudy with sunlight breaking through, and the ocean waves are visible in the background. Mountainous terrain can be seen in the distance.

01 / Daily Surf Therapy

Each morning we will meet for a structured 2.5hr surf therapy session, with a curriculum specifically designed for the group based on enrolment feedback.

Whether you’re a complete beginner, or are already shredding - we have you covered with structured sessions, qualified surf coaches and surf therapy facilitators with a 4:1 ratio.

People practicing yoga on a sandy beach during sunset, lying on their stomachs with arms extended forward and faces resting on the ground.

02 / Collaborative Energy

Connection is a core part of the process, you’ll learn just as much from the group as from the content itself.

We value the local community, so you should expect to see us supporting local women’s businesses when it comes to providing experts in breath work, meditation, sound healing and yoga experiences.

Inclusions

  • Accommodation

  • Dinner each night

  • Daily Surf Therapy/ Lessons

  • Surfboard Hire

  • Yoga/Sound Healing/ Meditation Experience

  • Video Analysis

  • Psycho-educational Workshops

  • Contrast Therapy

  • Introduction to Surf Apnea

  • In-Water Photoshoot

A person with wet hair in the ocean holding a large orange underwater camera.

03 / Let the good times roll!

Bring your best cozzie because we’ll also be out in the water capturing your best angles no matter whether you’re sending it like sally, catching waves or just getting down and dirty having a great time.

We’ll capture all your memories for you, so you won’t be needing your phone - in fact you won’t need it at all. Turn it off. Leave it behind. Bin it. We don’t care - You’ll enjoy the break living in the present moment.


Not Included

  • Breakfast or Lunches

  • Transport

  • Impromptu Activities

  • Boring vibes

Surf

〰️

Eat

〰️

Sleep

〰️

Surf

〰️

Repeat

〰️

Surf 〰️ Eat 〰️ Sleep 〰️ Surf 〰️ Repeat 〰️

Available Accommodation Options

Twin Share Room 1
Sold out
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Twin Share Room 1
$1,500.00

Book in with your bestie, or take a leap of faith and maybe you’ll meet a new one! Either way, you’re down for a good time and you’ll have a few extra pennies in the bank.

2 Single Beds - $1500PP

*by checking out you acknowledge that you have read and agree to the booking terms and conditions

Deluxe King Room
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Deluxe King Room
$1,900.00

Enjoy your own privacy in our deluxe king bedroom with your own private ensuite.

*rate is for single occupation, please speak with host if requesting to share this room with a friend.

**by checking out you acknowledge you have read and agree to the bookings terms and conditions.

Twin Share Room 2 Twin Share Room 2
Sold out
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Twin Share Room 2
$1,500.00

Book in with your bestie, or take a leap of faith and maybe you’ll meet a new one! Either way, you’re down for a good time and you’ll have a few extra pennies in the bank.

2 x King Singles = $1500PP

*by checking out you acknowledge that you have read and agree to the booking terms and conditions

Twin Share Room 3 Twin Share Room 3
Quick View
Twin Share Room 3
$1,500.00

Book in with your bestie, or take a leap of faith and maybe you’ll meet a new one! Either way, you’re down for a good time and you’ll have a few extra pennies in the bank.

2 x King Singles = $1500PP

*by checking out you acknowledge that you have read and agree to the booking terms and conditions

6m payment plans available for every booking. Secure your spot with a $500 deposit and pay the rest later.

Daily Schedule

〰️

Daily Schedule 〰️

As surfers, we operate on “island time”.

That means we prioritise surfing for when conditions are best… meaning the schedule ebbs and flows with the tide - literally.

However, a typical day will look something like this:

06:30 — Surf Therapy Session

09:00 — Brunch

10:00 — Pyschoeducational Workshop

12:00 — Lunch

13:00 — Creative Activity/ Guided Practical Workshop

14:00 — Free Time

16:00 — Option for Second Surf Session or Ocean Immersion

18:30 — Dinner

19:30 — Free Time

Four women enjoying a day at the beach, playing in the ocean waves with surfboards, smiling and laughing.

Terms & Conditions.

Retreat Booking & Cancellation Terms & Conditions

By booking a Flow House Surf Therapy retreat, you acknowledge and agree to the following terms and conditions.

1. Booking & Deposit

Your place on the retreat is confirmed once your required deposit has been received. All deposits are refundable within 30 days of booking. After this 30 day period, if you later choose to cancel your booking, your deposit is non-refundable. The deposit secures your place and contributes toward costs incurred in planning and delivering the retreat, including accommodation, facilitators, activities and administration.

2. Payment Options

Guests may choose to pay the retreat fee in full or, where offered, select a payment plan. If you select a payment plan, you agree to ensure sufficient funds are available for each scheduled payment. If a scheduled payment fails, we will notify you and provide you with an opportunity to rectify the outstanding payment before your next scheduled instalment is due. If the outstanding payment has not been resolved by this time, Flow House Surf Therapy reserves the right to cancel your booking and release your place to another participant. Your initial deposit paid will remain non-refundable.

Please contact us as early as possible if you are experiencing difficulty meeting a scheduled payment.

3. Participant Cancellation

We understand that circumstances can change. If you need to cancel your retreat booking, you must notify Flow House Surf Therapy in writing.

For cancellations made more than six (6) weeks before the retreat commencement date, payments made excluding the non-refundable deposit may be refunded.

For cancellations made within six (6) weeks of the retreat commencement date, no refund will be provided, except where required by Australian Consumer Law.

Where possible, and at the discretion of Flow House Surf Therapy, you may be permitted to transfer your booking to another eligible participant. Any replacement participant must meet the retreat’s eligibility and participation requirements.

4. Changes or Cancellation by Flow House Surf Therapy

Flow House Surf Therapy reserves the right to make reasonable changes to the retreat itinerary, facilitators, activities, accommodation or schedule where required due to weather, surf conditions, safety considerations or circumstances outside our reasonable control. Participant safety will always take priority, particularly in relation to ocean and outdoor activities.

If Flow House Surf Therapy cancels the retreat and is unable to provide the booked retreat, participants will be offered a refund or a credit to use on a future retreat. We are not responsible for independently booked travel, flights, additional accommodation or other personal expenses, to the extent permitted by law, and we highly recommend you book travel insurance if necessary.

5. Weather & Surf Conditions

Surfing and ocean-based activities are dependent on weather, swell and ocean conditions. If conditions are considered unsafe, Flow House Surf Therapy may modify, relocate, postpone or replace an activity with an appropriate alternative. Changes to individual activities due to weather or safety considerations do not automatically entitle a participant to a refund.

6. Participant Health & Safety

Participants are responsible for providing accurate and relevant information regarding medical conditions, injuries, medications, allergies, mental health considerations or other circumstances that may affect their safe participation. Flow House Surf Therapy may require participants to complete health, safety, consent and/or participation screening documentation prior to attending. We reserve the right to modify or restrict participation in an activity where reasonably necessary to protect the safety and wellbeing of the participant, staff or group. If you require an adaptive surfboard, please let us know in advance so we can supply one.

7. Travel Insurance

Participants are strongly encouraged to obtain appropriate travel insurance covering cancellation, illness, injury, travel disruption and other unforeseen circumstances. Flow House Surf Therapy is not responsible for costs arising from a participant’s personal travel arrangements or inability to attend, subject to any rights available under Australian Consumer Law.

8. Participant Conduct

Our retreats are designed to provide a safe, respectful and supportive environment. Participants are expected to behave respectfully toward other participants, facilitators, staff and members of the community. Flow House Surf Therapy reserves the right to ask a participant to leave the retreat where their behaviour presents a safety risk, seriously disrupts the retreat, or significantly impacts the wellbeing of others. Refunds will not ordinarily be provided in these circumstances, except where required by law.

9. Acknowledgement of Risk

Participants acknowledge that surfing, swimming, ocean activities, physical exercise and outdoor activities involve inherent risks. Participants agree to follow reasonable safety instructions provided by Flow House Surf Therapy, surf instructors and other qualified facilitators.

Nothing in these Terms & Conditions is intended to exclude, restrict or modify any consumer guarantee, right or remedy that cannot lawfully be excluded under the Australian Consumer Law.

10. Acceptance of Terms

By paying your deposit, making a retreat payment or confirming your booking, you acknowledge that you have read, understood and agreed to these Booking & Cancellation Terms & Conditions.